Iron Freak Fitness

BUILD. PERFORM. BECOME.
Mike Lipsey · CPT · Certified Sports Nutrition Coach
Online coaching anywhere in the world · In person in Austin, TX
Book a FREE 15-min consultDM "FREAK" on Instagram
1:1 Online Coaching

Pick your level

Standard

$199/mo
  • Custom training program + macros
  • Weekly check-in
  • Replies within 24–48h on weekdays
Start Standard
MOST POPULAR

Elite

$299/mo
Everything in Standard, plus:
  • Monthly 30-min video call
  • Form reviews
  • Same-day replies
  • Custom meal plan
Go Elite

Austin Hybrid

$399/mo
Online coaching + in-person in Austin
  • Full online coaching
  • 2 in-person sessions per month
Start Hybrid

Contest Prep

$275/mo
16-week minimum commitment
Monthly (16-wk min)$275/mo
6 months, paid in full$1,500
12 months, paid in full$2,700
Monthly6 months
12 months
Austin, TX · In Person

Train with Mike

Personal training sessions
Single session$100
5-pack$90/session
10-pack$85/session
20-pack$80/session
Single5-pack10-pack20-pack
Monthly memberships
4 sessions/mo$360/mo
8 sessions/mo$680/mo
12 sessions/mo$960/mo
4/mo8/mo12/mo
Semi-private
Train with a partner or small group$65/person
Book semi-private
Free Guides

Grab one free

G1
GLP-1 Protein Cheat Sheet

Calculate your daily protein + low-appetite tips. DM "LEAN" on Instagram.

S
Supplement Tier List

What's worth your money and what isn't. DM "CREATINE" on Instagram.

N
Natural Ceiling Guide

How far you can go natural, realistic rates of gain, what moves the needle. DM "NATTY" on Instagram.

Or comment the keyword on any post. Education only, not medical advice.

Get the ebook · $24

32 pages, fully referenced to peer-reviewed research and FDA labeling. Education only, not medical advice. Not affiliated with Novo Nordisk or Eli Lilly.

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